Comparison

Betteraves rouges cuites à la vapeur vs Remolacha cocida pelada

Overall, Betteraves rouges cuites à la vapeur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientBetteraves rouges cuites à l...Remolacha cocida pelada
Nutri-Score a b
NOVA group 1 —
Calories 43 kcal 52 kcal
Fat 0.4 g 0 g
Saturated fat 0.2 g 0 g
Sugars 6.7 g 9.2 g
Salt 0.2 g 0.1 g
Fiber 2.6 g —
Protein 1.4 g 1.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Betteraves rouges cuites à la vapeur has 17% fewer calories (43 kcal vs 52 kcal).
  • Remolacha cocida pelada has no fat, while Betteraves rouges cuites à la vapeur has 0.4 g.
  • Betteraves rouges cuites à la vapeur has 27% less sugar (6.7 g vs 9.2 g).
  • Betteraves rouges cuites à la vapeur has the better Nutri-Score.

Ingredients

Betteraves rouges cuites à la vapeur

BETTERAVES ROUGES.

Remolacha cocida pelada

Remolacha

FAQ

Which is healthier: Betteraves rouges cuites à la vapeur or Remolacha cocida pelada?

Overall, Betteraves rouges cuites à la vapeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betteraves rouges cuites à la vapeur has fewer calories: 43 kcal versus 52 kcal per 100 g.

Which has less sugar?

Betteraves rouges cuites à la vapeur has less sugar: 6.7 g versus 9.2 g per 100 g.

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