Comparison
Betteraves rouges vs Remolacha cocida pelada
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Betteraves rouges | Remolacha cocida pelada |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 43 kcal | 52 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.7 g | 9.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.3 g | — |
| Protein | 1.4 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges has 17% fewer calories (43 kcal vs 52 kcal).
- Betteraves rouges has 27% less sugar (6.7 g vs 9.2 g).
- Betteraves rouges has the better Nutri-Score.
Ingredients
Betteraves rouges
betteraves rouges 100%
Remolacha cocida pelada
Remolacha
FAQ
Which is healthier: Betteraves rouges or Remolacha cocida pelada?
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges has fewer calories: 43 kcal versus 52 kcal per 100 g.
Which has less sugar?
Betteraves rouges has less sugar: 6.7 g versus 9.2 g per 100 g.
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