Betterave sous vide catégorie 1 vs Betteraves rouges
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Betterave sous vide catégor... | Betteraves rouges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 43 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 2.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges has 64% less fat (0.2 g vs 0.5 g).
- Betterave sous vide catégorie 1 has 39% more protein (2.3 g vs 1.4 g).
Ingredients
Betterave sous vide catégorie 1
Betteraves
Betteraves rouges
betteraves rouges 100%
FAQ
Which is healthier: Betterave sous vide catégorie 1 or Betteraves rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betterave sous vide catégorie 1 has fewer calories: 43 kcal versus 43 kcal per 100 g.
Which has less sugar?
Betterave sous vide catégorie 1 has less sugar: 6.7 g versus 6.7 g per 100 g.