Betteraves Rouges Cuites et Épluchées vs Betteraves rouges entières
Overall, Betteraves Rouges Cuites et Épluchées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Betteraves Rouges Cuites et Épluchées
Betteraves rouges entières
Nutrition per 100 g
| Nutrient | Betteraves Rouges Cuites et... | Betteraves rouges entières |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 43 kcal | 52 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 6.7 g | 10 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 1.4 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves Rouges Cuites et Épluchées has 17% fewer calories (43 kcal vs 52 kcal).
- Betteraves Rouges Cuites et Épluchées has 33% less sugar (6.7 g vs 10 g).
- Betteraves Rouges Cuites et Épluchées has 36% more protein (1.4 g vs 0.9 g).
- Betteraves Rouges Cuites et Épluchées is less processed (lower NOVA group).
Ingredients
Betteraves Rouges Cuites et Épluchées
Betteraves rouges cuites
Betteraves rouges entières
Betteraves rouges entières cuites
FAQ
Which is healthier: Betteraves Rouges Cuites et Épluchées or Betteraves rouges entières?
Overall, Betteraves Rouges Cuites et Épluchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves Rouges Cuites et Épluchées has fewer calories: 43 kcal versus 52 kcal per 100 g.
Which has less sugar?
Betteraves Rouges Cuites et Épluchées has less sugar: 6.7 g versus 10 g per 100 g.