Betteraves Rouges Cuites et Épluchées vs Betteraves entières
Overall, Betteraves Rouges Cuites et Épluchées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Betteraves Rouges Cuites et Épluchées
Betteraves entières
Nutrition per 100 g
| Nutrient | Betteraves Rouges Cuites et... | Betteraves entières |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 57 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 6.7 g | 10 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 1.4 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves Rouges Cuites et Épluchées has 24% fewer calories (43 kcal vs 57 kcal).
- Betteraves Rouges Cuites et Épluchées has 33% less sugar (6.7 g vs 10 g).
- Betteraves Rouges Cuites et Épluchées has 36% more protein (1.4 g vs 0.9 g).
Ingredients
Betteraves Rouges Cuites et Épluchées
Betteraves rouges cuites
Betteraves entières
[Facultative] Betteraves rouges cuites
FAQ
Which is healthier: Betteraves Rouges Cuites et Épluchées or Betteraves entières?
Overall, Betteraves Rouges Cuites et Épluchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves Rouges Cuites et Épluchées has fewer calories: 43 kcal versus 57 kcal per 100 g.
Which has less sugar?
Betteraves Rouges Cuites et Épluchées has less sugar: 6.7 g versus 10 g per 100 g.