Betteraves rouges bio vs Betteraves entières
Overall, Betteraves rouges bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Betteraves rouges bio | Betteraves entières |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 57 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.7 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 2.3 g |
| Protein | 2.3 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges bio has 22% fewer calories (44 kcal vs 57 kcal).
- Betteraves rouges bio has 80% less fat (0.1 g vs 0.5 g).
- Betteraves rouges bio has 33% less sugar (6.7 g vs 10 g).
- Betteraves entières has 100% more fiber (2.3 g vs 0 g).
- Betteraves rouges bio has 61% more protein (2.3 g vs 0.9 g).
Ingredients
Betteraves rouges bio
Betterave rouge*. *Issue de l'agriculture biologique.
Betteraves entières
[Facultative] Betteraves rouges cuites
FAQ
Which is healthier: Betteraves rouges bio or Betteraves entières?
Overall, Betteraves rouges bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges bio has fewer calories: 44 kcal versus 57 kcal per 100 g.
Which has less sugar?
Betteraves rouges bio has less sugar: 6.7 g versus 10 g per 100 g.