Betteraves rouges, entières, cuites à la vapeur vs Betteraves rouges bio
Overall, Betteraves rouges bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Betteraves rouges, entières, cuites à la vapeur
Betteraves rouges bio
Nutrition per 100 g
| Nutrient | Betteraves rouges, entières,... | Betteraves rouges bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 44 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 2.3 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges bio has 80% less fat (0.1 g vs 0.5 g).
Ingredients
Betteraves rouges, entières, cuites à la vapeur
100% betterave rouge
Betteraves rouges bio
Betterave rouge*. *Issue de l'agriculture biologique.
FAQ
Which is healthier: Betteraves rouges, entières, cuites à la vapeur or Betteraves rouges bio?
Overall, Betteraves rouges bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges, entières, cuites à la vapeur has fewer calories: 44 kcal versus 44 kcal per 100 g.
Which has less sugar?
Betteraves rouges, entières, cuites à la vapeur has less sugar: 6.7 g versus 6.7 g per 100 g.