Comparison

Betteraves rouges bio vs Betteraves rouges entières

Overall, Betteraves rouges bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Betteraves rouges bio	Betteraves rouges entières
Nutri-Score	a	a
NOVA group	1	3
Calories	44 kcal	52 kcal
Fat	0.1 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	6.7 g	10 g
Salt	0 g	0 g
Fiber	0 g	2.3 g
Protein	2.3 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Betteraves rouges bio has 15% fewer calories (44 kcal vs 52 kcal).
Betteraves rouges bio has 80% less fat (0.1 g vs 0.5 g).
Betteraves rouges bio has 33% less sugar (6.7 g vs 10 g).
Betteraves rouges entières has 100% more fiber (2.3 g vs 0 g).
Betteraves rouges bio has 61% more protein (2.3 g vs 0.9 g).
Betteraves rouges bio is less processed (lower NOVA group).

Ingredients

Betteraves rouges bio

Betterave rouge*. *Issue de l'agriculture biologique.

Betteraves rouges entières

Betteraves rouges entières cuites

FAQ

Which is healthier: Betteraves rouges bio or Betteraves rouges entières?

Overall, Betteraves rouges bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betteraves rouges bio has fewer calories: 44 kcal versus 52 kcal per 100 g.

Which has less sugar?

Betteraves rouges bio has less sugar: 6.7 g versus 10 g per 100 g.

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