Comparison

Betteraves rouges, entières, cuites à la vapeur vs Betteraves Rouges Cuites et Épluchées

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBetteraves rouges, entières,...Betteraves Rouges Cuites et...
Nutri-Score a a
NOVA group 1 1
Calories 44 kcal 43 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.2 g
Sugars 6.7 g 6.7 g
Salt 0.1 g 0.2 g
Fiber 0 g 2.5 g
Protein 2.3 g 1.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Betteraves Rouges Cuites et Épluchées has 100% more fiber (2.5 g vs 0 g).
  • Betteraves rouges, entières, cuites à la vapeur has 39% more protein (2.3 g vs 1.4 g).

Ingredients

Betteraves rouges, entières, cuites à la vapeur

100% betterave rouge

Betteraves Rouges Cuites et Épluchées

Betteraves rouges cuites

FAQ

Which is healthier: Betteraves rouges, entières, cuites à la vapeur or Betteraves Rouges Cuites et Épluchées?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betteraves Rouges Cuites et Épluchées has fewer calories: 43 kcal versus 44 kcal per 100 g.

Which has less sugar?

Betteraves rouges, entières, cuites à la vapeur has less sugar: 6.7 g versus 6.7 g per 100 g.

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