Betteraves bio vs Salade de racines rouges
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Betteraves bio | Salade de racines rouges |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 67 kcal | 45 kcal |
| Fat | 4.2 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 4.9 g | 8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.5 g | 3.2 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de racines rouges has 33% fewer calories (45 kcal vs 67 kcal).
- Salade de racines rouges has no fat, while Betteraves bio has 4.2 g.
- Salade de racines rouges has no saturated fat, while Betteraves bio has 0.5 g.
- Betteraves bio has 39% less sugar (4.9 g vs 8 g).
- Salade de racines rouges has 21% more fiber (3.2 g vs 2.5 g).
- Salade de racines rouges has 20% more protein (1.5 g vs 1.2 g).
- Betteraves bio has the better Nutri-Score.
- Salade de racines rouges is less processed (lower NOVA group).
- Only Betteraves bio lists: Mustard.
Ingredients
Betteraves bio
Betteraves** 81%, eau, huile de tournesol**, échalote**, vinaigre d'alcool**, vinaigre de vin**, sel, MOUTARDE de Dijon** (eau, graine de MOUTARDE brune**, vinaigre d'alcool**, sel), épaississant : gomme xanthane.**Produits issus de l'agriculture biologique.
Salade de racines rouges
Betteraves rouges
FAQ
Which is healthier: Betteraves bio or Salade de racines rouges?
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de racines rouges has fewer calories: 45 kcal versus 67 kcal per 100 g.
Which has less sugar?
Betteraves bio has less sugar: 4.9 g versus 8 g per 100 g.