Berberechos vs Miettes et pattes de crabe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Berberechos | Miettes et pattes de crabe |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 63 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0 g | 1 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 10.7 g | 13 g |
| Additives | 0 | 6 |
| Allergens | Molluscs | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berberechos has 25% fewer calories (47 kcal vs 63 kcal).
- Berberechos has no sugar, while Miettes et pattes de crabe has 1 g.
- Miettes et pattes de crabe has 18% more protein (13 g vs 10.7 g).
- Miettes et pattes de crabe has the better Nutri-Score.
- Berberechos is less processed (lower NOVA group).
- Only Berberechos lists: Molluscs.
- Only Miettes et pattes de crabe lists: Crustaceans, Sulphur dioxide and sulphites.
Ingredients
Berberechos
Berberechos, agua, sal
Miettes et pattes de crabe
Crabe (CRUSTACÉS) (miettes 70%, pattes 30%), eau, sucre, sel, exhausteurs de goût : glycine et son sel de sodium,inosinate disodique, guanylate disodique acidifiant : acide citrique antioxydants : DISULFITE de sodium, calcium disodium EDTA.
FAQ
Which is healthier: Berberechos or Miettes et pattes de crabe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berberechos has fewer calories: 47 kcal versus 63 kcal per 100 g.
Which has less sugar?
Berberechos has less sugar: 0 g versus 1 g per 100 g.