Bénénuts Twinuts original vs Tortillas chili
Overall, Tortillas chili has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bénénuts Twinuts original | Tortillas chili |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 543 kcal | 482 kcal |
| Fat | 34 g | 21 g |
| Saturated fat | 4.9 g | 1.7 g |
| Sugars | 6 g | 0.6 g |
| Salt | 2 g | 1.2 g |
| Fiber | 3 g | 4.7 g |
| Protein | 14 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas chili has 11% fewer calories (482 kcal vs 543 kcal).
- Tortillas chili has 38% less fat (21 g vs 34 g).
- Tortillas chili has 65% less saturated fat (1.7 g vs 4.9 g).
- Tortillas chili has 90% less sugar (0.6 g vs 6 g).
- Tortillas chili has 40% less salt (1.2 g vs 2 g).
- Tortillas chili has 36% more fiber (4.7 g vs 3 g).
- Bénénuts Twinuts original has 59% more protein (14 g vs 5.8 g).
- Tortillas chili has the better Nutri-Score.
- Tortillas chili is less processed (lower NOVA group).
- Only Bénénuts Twinuts original lists: Celery, Gluten, Peanuts.
Ingredients
Bénénuts Twinuts original
CACAHUÈTES (38%),farine de riz,amidon (BLÉ et maïs),huile de tournesol,sucre,base aromatisante goût salé [arômes, poudre d'oignon, épices et herbes, acidifiant (acide citrique)] ,sel,sucre caramélisé
Tortillas chili
Farine de maïs* 74,5%, huile de tournesol*, assaisonnement au chili* 4% (sel, poivrons rouges* 0,6%, ail*, oignons*, sucre*, coriandre*, piment* 0,04%, fénugrec*, livèche*). *Produits issus de l'agriculture biologique. Traces éventuelles de SOJA.
FAQ
Which is healthier: Bénénuts Twinuts original or Tortillas chili?
Overall, Tortillas chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas chili has fewer calories: 482 kcal versus 543 kcal per 100 g.
Which has less sugar?
Tortillas chili has less sugar: 0.6 g versus 6 g per 100 g.