Belgian Chocolate Chunk Crunchy Oat Bars vs Lunes aux noix
Overall, Belgian Chocolate Chunk Crunchy Oat Bars has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Belgian Chocolate Chunk Crunchy Oat Bars
Lunes aux noix
Nutrition per 100 g
| Nutrient | Belgian Chocolate Chunk Crun... | Lunes aux noix |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 495 kcal |
| Fat | 19.8 g | 25 g |
| Saturated fat | 8.6 g | 2.4 g |
| Sugars | 12.3 g | 51 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 9.3 g | 2.8 g |
| Protein | 7.8 g | 7.7 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belgian Chocolate Chunk Crunchy Oat Bars has 21% less fat (19.8 g vs 25 g).
- Lunes aux noix has 72% less saturated fat (2.4 g vs 8.6 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 76% less sugar (12.3 g vs 51 g).
- Lunes aux noix has 94% less salt (0.1 g vs 0.9 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 70% more fiber (9.3 g vs 2.8 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has the better Nutri-Score.
- Only Belgian Chocolate Chunk Crunchy Oat Bars lists: Soybeans.
- Only Lunes aux noix lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Belgian Chocolate Chunk Crunchy Oat Bars
Gluten Free Wholegrain Oats (59%), Belgian Dark Chocolate Chunks (13%) (Cocoa Mass, Sugar, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Dietary Fibre (Oligofructose), Partially Inverted Refiners Syrup; Lyle's Golden Syrup, Tapioca Starch, Brown Sugar, Raising Agent: Sodium Bicarbonate, Sea Salt
Lunes aux noix
Sucre, 23% noix, amandes 8%, noisettes 7%, sirop de glucose-fructose, farine de blé, blanc d'œuf, sirop de sucre inverti, amidon de blé, fructose, huiles végétales (palme, colza), lait écrémé en poudre, amidon de blé, sel, malt d'orge.
FAQ
Which is healthier: Belgian Chocolate Chunk Crunchy Oat Bars or Lunes aux noix?
Overall, Belgian Chocolate Chunk Crunchy Oat Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belgian Chocolate Chunk Crunchy Oat Bars has fewer calories: 462 kcal versus 495 kcal per 100 g.
Which has less sugar?
Belgian Chocolate Chunk Crunchy Oat Bars has less sugar: 12.3 g versus 51 g per 100 g.