Belgian Chocolate Chunk Crunchy Oat Bars vs Breakfast Honey And Nut with Choc Chips
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Belgian Chocolate Chunk Crunchy Oat Bars
Breakfast Honey And Nut with Choc Chips
Nutrition per 100 g
| Nutrient | Belgian Chocolate Chunk Crun... | Breakfast Honey And Nut with... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 426 kcal |
| Fat | 19.8 g | 15 g |
| Saturated fat | 8.6 g | 1.8 g |
| Sugars | 12.3 g | 22 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 9.3 g | 7.6 g |
| Protein | 7.8 g | 7.7 g |
| Additives | 3 | 4 |
| Allergens | Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Honey And Nut with Choc Chips has 24% less fat (15 g vs 19.8 g).
- Breakfast Honey And Nut with Choc Chips has 79% less saturated fat (1.8 g vs 8.6 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 44% less sugar (12.3 g vs 22 g).
- Breakfast Honey And Nut with Choc Chips has 76% less salt (0.2 g vs 0.9 g).
- Belgian Chocolate Chunk Crunchy Oat Bars has 18% more fiber (9.3 g vs 7.6 g).
- Breakfast Honey And Nut with Choc Chips has the better Nutri-Score.
- Only Breakfast Honey And Nut with Choc Chips lists: Gluten, Milk, Nuts.
Ingredients
Belgian Chocolate Chunk Crunchy Oat Bars
Gluten Free Wholegrain Oats (59%), Belgian Dark Chocolate Chunks (13%) (Cocoa Mass, Sugar, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Dietary Fibre (Oligofructose), Partially Inverted Refiners Syrup; Lyle's Golden Syrup, Tapioca Starch, Brown Sugar, Raising Agent: Sodium Bicarbonate, Sea Salt
Breakfast Honey And Nut with Choc Chips
Cereals 63.2 % [WHEAT flour 42.8 %, wholegrain cereals 20.4 % (OAT flakes 12.4 %, wholegrain WHEAT flour 3.2 %, wholegrain BARLEY flour 2.6 %, wholegrain spelt flour (WHEAT) 1.1 %, whole RYE flour 1.1 %)], sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3 % [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], roasted HAZELNUT pieces 2.5 %, honey 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier (soya lecithins), salt, skimmed MILK powder. MAY CONTAIN EGG. Enjoy as part of a varied and balanced diet and healthy lifestyle. e 50g M NY
FAQ
Which is healthier: Belgian Chocolate Chunk Crunchy Oat Bars or Breakfast Honey And Nut with Choc Chips?
Overall, Breakfast Honey And Nut with Choc Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Honey And Nut with Choc Chips has fewer calories: 426 kcal versus 462 kcal per 100 g.
Which has less sugar?
Belgian Chocolate Chunk Crunchy Oat Bars has less sugar: 12.3 g versus 22 g per 100 g.