Beemster kaas Oud Rijk en Pittig vs Goudse belegen kaas
Overall, Goudse belegen kaas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Beemster kaas Oud Rijk en Pi... | Goudse belegen kaas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 404 kcal | 390 kcal |
| Fat | 33.2 g | 32 g |
| Saturated fat | 24 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 2.2 g |
| Fiber | — | 0 g |
| Protein | 26.4 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goudse belegen kaas has 13% less saturated fat (21 g vs 24 g).
- Goudse belegen kaas has the better Nutri-Score.
- Goudse belegen kaas is less processed (lower NOVA group).
Ingredients
Beemster kaas Oud Rijk en Pittig
Koemelk (gepasteuriseerd), zout, zuursel, vegetarisch stremsel, natuurlijke kleurstof annatto (E160b(ii)).
Goudse belegen kaas
Melk, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: Beemster kaas Oud Rijk en Pittig or Goudse belegen kaas?
Overall, Goudse belegen kaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goudse belegen kaas has fewer calories: 390 kcal versus 404 kcal per 100 g.
Which has less sugar?
Beemster kaas Oud Rijk en Pittig has less sugar: 0 g versus 0 g per 100 g.