Goudse belegen kaas

190 g in Plakken kaas Barcode 8718907845144
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Goudse belegen kaas provides 390 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plakken kaas category and comes in a 190 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 plak (30g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 117 kcal 351 +11%
Total fat 32 g 9.6 g 12% 27.2 +17%
Saturated fat 21 g 6.3 g 32% 17.2 +22%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 25 g 7.5 g 15% 25.7
Salt 2.2 g 0.6 g 2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Plakken kaas products on Foodmetria.

Compared with other plakken kaas

Calories higher 18%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 46%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Melk, zout, zuursel, microbieel stremsel.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
190 g
Serving size
1 plak (30g)
Labels & certifications
No glutenNutriscoreNutriscore Grade DNatuur&Boer
Sold in
Netherlands
Barcode
8718907845144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goudse belegen kaas?

Goudse belegen kaas contains 390 kcal per 100 g and about 117 kcal per serving (1 plak (30g)).

How much sugar is in Goudse belegen kaas?

Goudse belegen kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goudse belegen kaas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goudse belegen kaas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goudse belegen kaas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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