Top 10 · Updated October 2026

Lowest-Calorie Plakken Kaas

The 10 lightest plakken kaas products on this list range from 232 to 297 kcal per 100 g. The plakken kaas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 36 plakken kaas with complete data.

  1. 1 Jong belegen 20%

    Jong belegen 20%

    Albert heijn · 190 gram
    e NOVA 3 232 kcal 0 g sugar 30.9 g protein 11.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 VEGETARISCH Pk (25) Energle 246 kJ 59 kcal 3%* Per

    VEGETARISCH Pk (25) Energle 246 kJ 59 kcal 3%* Per

    Milner · 150 gram
    d NOVA 4 236 kcal 0 g sugar 31 g protein 12 g fat

    Also: Vegetarian

  3. 3 Geitenkaas Naturel In Handige Plakjes Doosje 200 Gram

    Geitenkaas Naturel In Handige Plakjes Doosje 200 Gram

    Albert heijn · 200 g
    d NOVA 3 278 kcal 0 g sugar 17 g protein 22 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Leerdammer Jong Belegen

    Leerdammer Jong Belegen

    Leerdammer · 160 gram
    e NOVA 3 280 kcal 0.1 g sugar 28 g protein 18.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Goudse Jong Belegen 30+ Plakken

    Goudse Jong Belegen 30+ Plakken

    Albert heijn · 190 g
    NOVA 3 284 kcal 30 g protein 18 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Beemster 30+ Jong Plakken 150 g

    Beemster 30+ Jong Plakken 150 g

    BEEMSTER · 150 gram
    NOVA 4 286 kcal 0 g sugar 30.7 g protein 18.1 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Jong 30+

    Jong 30+

    Milner · 150 gram
    e NOVA 4 294 kcal 0 g sugar 27 g protein 20 g fat

    Also: Vegetarian

  8. 8 Jong belegen

    Jong belegen

    Milner · 150 gram
    e NOVA 4 296 kcal 0 g sugar 29 g protein 18 g fat

    Also: Vegetarian

  9. 9 Goudse belegen 30+ plakken

    Goudse belegen 30+ plakken

    Albert heijn · 190 gram
    e NOVA 3 297 kcal 32 g protein 19 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 30+ belegen

    30+ belegen

    BEEMSTER · 150 g
    d NOVA 4 297 kcal 0 g sugar 31.9 g protein 18.8 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published plakken kaas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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