Jong Belegen 48+ Kaas vs Goudse belegen kaas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jong Belegen 48+ Kaas | Goudse belegen kaas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 381 kcal | 390 kcal |
| Fat | 31.3 g | 32 g |
| Saturated fat | 22.5 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 24.8 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jong Belegen 48+ Kaas has 18% less salt (1.8 g vs 2.2 g).
- Goudse belegen kaas is less processed (lower NOVA group).
Ingredients
Jong Belegen 48+ Kaas
Koemelk (gepasteuriseerd), zout, zuursel, vegetarisch stremsel, natuurlijke kleurstof annatto (E160b(ii)). natuurlijk Koel bewaren (max. 7°C).
Goudse belegen kaas
Melk, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: Jong Belegen 48+ Kaas or Goudse belegen kaas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jong Belegen 48+ Kaas has fewer calories: 381 kcal versus 390 kcal per 100 g.
Which has less sugar?
Jong Belegen 48+ Kaas has less sugar: 0 g versus 0 g per 100 g.