Beemster kaas Oud Rijk en Pittig vs Goudse Jong Belegen Mild
Overall, Goudse Jong Belegen Mild has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Beemster kaas Oud Rijk en Pittig
Goudse Jong Belegen Mild
Nutrition per 100 g
| Nutrient | Beemster kaas Oud Rijk en Pi... | Goudse Jong Belegen Mild |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 404 kcal | 375 kcal |
| Fat | 33.2 g | 31 g |
| Saturated fat | 24 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 2 g |
| Fiber | — | 0 g |
| Protein | 26.4 g | 24 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goudse Jong Belegen Mild has 13% less saturated fat (21 g vs 24 g).
- Goudse Jong Belegen Mild has the better Nutri-Score.
- Goudse Jong Belegen Mild is less processed (lower NOVA group).
Ingredients
Beemster kaas Oud Rijk en Pittig
Koemelk (gepasteuriseerd), zout, zuursel, vegetarisch stremsel, natuurlijke kleurstof annatto (E160b(ii)).
Goudse Jong Belegen Mild
Melk*, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: Beemster kaas Oud Rijk en Pittig or Goudse Jong Belegen Mild?
Overall, Goudse Jong Belegen Mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goudse Jong Belegen Mild has fewer calories: 375 kcal versus 404 kcal per 100 g.
Which has less sugar?
Beemster kaas Oud Rijk en Pittig has less sugar: 0 g versus 0 g per 100 g.