30+ Kaas Belegen vs Beemster kaas Oud Rijk en Pittig
Overall, 30+ Kaas Belegen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
30+ Kaas Belegen
Beemster kaas Oud Rijk en Pittig
Nutrition per 100 g
| Nutrient | 30+ Kaas Belegen | Beemster kaas Oud Rijk en Pi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 305 kcal | 404 kcal |
| Fat | 21 g | 33.2 g |
| Saturated fat | 13 g | 24 g |
| Sugars | 0 g | 0 g |
| Salt | 4 g | 2 g |
| Protein | 28 g | 26.4 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30+ Kaas Belegen has 25% fewer calories (305 kcal vs 404 kcal).
- 30+ Kaas Belegen has 37% less fat (21 g vs 33.2 g).
- 30+ Kaas Belegen has 46% less saturated fat (13 g vs 24 g).
- Beemster kaas Oud Rijk en Pittig has 51% less salt (2 g vs 4 g).
Ingredients
30+ Kaas Belegen
Kdd 815356 Belegen kaas 30 , plakken, Ingrediënten: Gepasteuriseerde MELK, zout, zuursel, microbieel stremsel, conserveermiddel: E251, kleurstof: bèta-caroteen, VOEDINGSWAARDE PER 100 G PER PLAK (25 G) Energie 1223kJ (
Beemster kaas Oud Rijk en Pittig
Koemelk (gepasteuriseerd), zout, zuursel, vegetarisch stremsel, natuurlijke kleurstof annatto (E160b(ii)).
FAQ
Which is healthier: 30+ Kaas Belegen or Beemster kaas Oud Rijk en Pittig?
Overall, 30+ Kaas Belegen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30+ Kaas Belegen has fewer calories: 305 kcal versus 404 kcal per 100 g.
Which has less sugar?
30+ Kaas Belegen has less sugar: 0 g versus 0 g per 100 g.