Jong belegen vs 30+ Kaas Belegen
Overall, Jong belegen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jong belegen | 30+ Kaas Belegen |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 305 kcal |
| Fat | 18 g | 21 g |
| Saturated fat | 13 g | 13 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 4 g |
| Protein | 29 g | 28 g |
| Additives | 3 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jong belegen has 14% less fat (18 g vs 21 g).
- Jong belegen has 60% less salt (1.6 g vs 4 g).
Ingredients
Jong belegen
Gepasteuriseerde MELK, zout, zuursel, microbieel stremsel, conserveermiddel: E251, kleurstof: bèta-caroteen.
30+ Kaas Belegen
Kdd 815356 Belegen kaas 30 , plakken, Ingrediënten: Gepasteuriseerde MELK, zout, zuursel, microbieel stremsel, conserveermiddel: E251, kleurstof: bèta-caroteen, VOEDINGSWAARDE PER 100 G PER PLAK (25 G) Energie 1223kJ (
FAQ
Which is healthier: Jong belegen or 30+ Kaas Belegen?
Overall, Jong belegen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jong belegen has fewer calories: 296 kcal versus 305 kcal per 100 g.
Which has less sugar?
Jong belegen has less sugar: 0 g versus 0 g per 100 g.