Comparison
Beef Rump Steak vs Rump steak
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Beef Rump Steak | Rump steak |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 125 kcal | 125 kcal |
| Fat | 4.1 g | 4.1 g |
| Saturated fat | 1.7 g | 1.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Beef | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Beef Rump Steak lists: Beef.
Ingredients
Beef Rump Steak
Beef
Rump steak
Not available.
FAQ
Which is healthier: Beef Rump Steak or Rump steak?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Rump Steak has fewer calories: 125 kcal versus 125 kcal per 100 g.
Which has less sugar?
Beef Rump Steak has less sugar: 0 g versus 0 g per 100 g.
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