Battered fishless fillets vs Green Cuisine Sūßkartoffelstäbchen
Overall, Green Cuisine Sūßkartoffelstäbchen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Battered fishless fillets
Green Cuisine Sūßkartoffelstäbchen
Nutrition per 100 g
| Nutrient | Battered fishless fillets | Green Cuisine Sūßkartoffelst... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 199 kcal |
| Fat | 11.3 g | 8.2 g |
| Saturated fat | 2.1 g | 0.7 g |
| Sugars | 2.7 g | 2.4 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 4.3 g | 4 g |
| Protein | 5.4 g | 3.4 g |
| Additives | 12 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Cuisine Sūßkartoffelstäbchen has 13% fewer calories (199 kcal vs 230 kcal).
- Green Cuisine Sūßkartoffelstäbchen has 27% less fat (8.2 g vs 11.3 g).
- Green Cuisine Sūßkartoffelstäbchen has 67% less saturated fat (0.7 g vs 2.1 g).
- Green Cuisine Sūßkartoffelstäbchen has 11% less sugar (2.4 g vs 2.7 g).
- Battered fishless fillets has 37% more protein (5.4 g vs 3.4 g).
- Only Battered fishless fillets lists: Soybeans.
Ingredients
Battered fishless fillets
Young Jackfruit (28%), Water, Wheat Flour, Fully Refined Soya Bean Oil, King Oyster Mushroom (8%), Potato (7%), Corn Starch, Soya Protein, Tapioca Starch, Yeast Extract, Potato Starch, Vegetable Fibre, Salt, Rice Flour, Granulated Sugar, Rice Starch, Raising Agents: Sodium Bicarbonate, Calcium Phosphate, Disodium Diphosphate, Calcium Carbonate; Pineapple, Stabilisers: Methyl Cellulose, Carboxymethylcellulose; Natural Flavouring, Dextrose, White Pepper, Shiitake Mushroom, Citrus Fibre, Garlic, Onion, Onion Powder, Seaweed, Soya Bean, Yeast, Colours: Curcumin, Beta-carotene; Acidity Regulator: Citric Acid; Thickener: Xanthan Gum.
Green Cuisine Sūßkartoffelstäbchen
Gemüsemischung (23%) (Karotten, rote Paprika, Mais; in veränderlichen Gewichtsanteilen), Wasser, Süßkartoffeln (17%), Paniermehl (Weizenmehl, Dinkelvollkornmehl, getrockneter Weizensauerteig, Hefe, Salz), Rapsöl, Kartoffelflocken, Weizen - mehl, Roggenschrot, Hafer, Gerste, Weizenfasern, Zwiebelpulver, Paprikapulver, schwarzer Pfeffer, Knoblauchpulver, Thymian, weißer Pfeffer, Salz, Reisstärke, Kartoffelstärke.
FAQ
Which is healthier: Battered fishless fillets or Green Cuisine Sūßkartoffelstäbchen?
Overall, Green Cuisine Sūßkartoffelstäbchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Cuisine Sūßkartoffelstäbchen has fewer calories: 199 kcal versus 230 kcal per 100 g.
Which has less sugar?
Green Cuisine Sūßkartoffelstäbchen has less sugar: 2.4 g versus 2.7 g per 100 g.