Battered fishless fillets vs Croustillants de cabillaud citron & basilic
Overall, Croustillants de cabillaud citron & basilic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Battered fishless fillets
Croustillants de cabillaud citron & basilic
Nutrition per 100 g
| Nutrient | Battered fishless fillets | Croustillants de cabillaud c... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 189 kcal |
| Fat | 11.3 g | 7.3 g |
| Saturated fat | 2.1 g | 0.9 g |
| Sugars | 2.7 g | 1.3 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 4.3 g | 2.1 g |
| Protein | 5.4 g | 9.8 g |
| Additives | 12 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillants de cabillaud citron & basilic has 18% fewer calories (189 kcal vs 230 kcal).
- Croustillants de cabillaud citron & basilic has 35% less fat (7.3 g vs 11.3 g).
- Croustillants de cabillaud citron & basilic has 57% less saturated fat (0.9 g vs 2.1 g).
- Croustillants de cabillaud citron & basilic has 52% less sugar (1.3 g vs 2.7 g).
- Battered fishless fillets has 51% more fiber (4.3 g vs 2.1 g).
- Croustillants de cabillaud citron & basilic has 45% more protein (9.8 g vs 5.4 g).
- Croustillants de cabillaud citron & basilic has the better Nutri-Score.
- Only Battered fishless fillets lists: Soybeans.
- Only Croustillants de cabillaud citron & basilic lists: Eggs, Fish, Milk.
Ingredients
Battered fishless fillets
Young Jackfruit (28%), Water, Wheat Flour, Fully Refined Soya Bean Oil, King Oyster Mushroom (8%), Potato (7%), Corn Starch, Soya Protein, Tapioca Starch, Yeast Extract, Potato Starch, Vegetable Fibre, Salt, Rice Flour, Granulated Sugar, Rice Starch, Raising Agents: Sodium Bicarbonate, Calcium Phosphate, Disodium Diphosphate, Calcium Carbonate; Pineapple, Stabilisers: Methyl Cellulose, Carboxymethylcellulose; Natural Flavouring, Dextrose, White Pepper, Shiitake Mushroom, Citrus Fibre, Garlic, Onion, Onion Powder, Seaweed, Soya Bean, Yeast, Colours: Curcumin, Beta-carotene; Acidity Regulator: Citric Acid; Thickener: Xanthan Gum.
Croustillants de cabillaud citron & basilic
cabillaud 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, crème, blanc d'œuf en poudre, basilic 0,8%, jus de citron en poudre 0,7% (jus concentré de citron, maltodextrine), sel, chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (colza, tournesol). Traces possibles de mollusques, soja, céleri.
FAQ
Which is healthier: Battered fishless fillets or Croustillants de cabillaud citron & basilic?
Overall, Croustillants de cabillaud citron & basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillants de cabillaud citron & basilic has fewer calories: 189 kcal versus 230 kcal per 100 g.
Which has less sugar?
Croustillants de cabillaud citron & basilic has less sugar: 1.3 g versus 2.7 g per 100 g.