Bâtonnets moelleux citron et algues vs Croustillants de cabillaud citron & basilic
Overall, Croustillants de cabillaud citron & basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Bâtonnets moelleux citron et algues
Croustillants de cabillaud citron & basilic
Nutrition per 100 g
| Nutrient | Bâtonnets moelleux citron et... | Croustillants de cabillaud c... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 189 kcal |
| Fat | 13 g | 7.3 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 2 g | 1.3 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 5 g | 2.1 g |
| Protein | 15 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillants de cabillaud citron & basilic has 18% fewer calories (189 kcal vs 231 kcal).
- Croustillants de cabillaud citron & basilic has 44% less fat (7.3 g vs 13 g).
- Croustillants de cabillaud citron & basilic has 47% less saturated fat (0.9 g vs 1.7 g).
- Croustillants de cabillaud citron & basilic has 35% less sugar (1.3 g vs 2 g).
- Croustillants de cabillaud citron & basilic has 43% less salt (0.7 g vs 1.3 g).
- Bâtonnets moelleux citron et algues has 58% more fiber (5 g vs 2.1 g).
- Bâtonnets moelleux citron et algues has 35% more protein (15 g vs 9.8 g).
- Only Bâtonnets moelleux citron et algues lists: Soybeans.
- Only Croustillants de cabillaud citron & basilic lists: Eggs, Fish, Milk.
Ingredients
Bâtonnets moelleux citron et algues
Tofu 74,7% (eau, soja, agents de coagulation: sulfate de calcium, nigari), pommes de terre* 11,1%, farine de blé, huile de tournesol oléique désodorisée, flocons d'avoine complète, gluten de blé, citrons* 2,2%, ail*, algues séchées* 0,8% (contient duise et/ou nori), sel de mer, poivre, vinaigre".
Croustillants de cabillaud citron & basilic
cabillaud 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, crème, blanc d'œuf en poudre, basilic 0,8%, jus de citron en poudre 0,7% (jus concentré de citron, maltodextrine), sel, chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (colza, tournesol). Traces possibles de mollusques, soja, céleri.
FAQ
Which is healthier: Bâtonnets moelleux citron et algues or Croustillants de cabillaud citron & basilic?
Overall, Croustillants de cabillaud citron & basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillants de cabillaud citron & basilic has fewer calories: 189 kcal versus 231 kcal per 100 g.
Which has less sugar?
Croustillants de cabillaud citron & basilic has less sugar: 1.3 g versus 2 g per 100 g.