Comparison

Basilic coupé vs Basilikum

Overall, Basilikum has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientBasilic coupéBasilikum
Nutri-Score — a
NOVA group — 1
Calories 67 kcal 49 kcal
Fat 3.9 g 0.8 g
Saturated fat 0.4 g 0.2 g
Sugars 0.5 g 2 g
Salt — 0.3 g
Fiber 6.1 g 5.6 g
Protein 2.7 g 3.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Basilikum has 26% fewer calories (49 kcal vs 67 kcal).
  • Basilikum has 79% less fat (0.8 g vs 3.9 g).
  • Basilic coupé has 75% less sugar (0.5 g vs 2 g).
  • Basilikum has 25% more protein (3.6 g vs 2.7 g).

Ingredients

Basilic coupé

Not available.

Basilikum

Basilikum 100%.

FAQ

Which is healthier: Basilic coupé or Basilikum?

Overall, Basilikum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Basilikum has fewer calories: 49 kcal versus 67 kcal per 100 g.

Which has less sugar?

Basilic coupé has less sugar: 0.5 g versus 2 g per 100 g.

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