Comparison
Basil vs Basilic coupé
Overall, Basil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Basil | Basilic coupé |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 56 kcal | 67 kcal |
| Fat | 0.9 g | 3.9 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 0.3 g | — |
| Fiber | 6.4 g | 6.1 g |
| Protein | 4 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basil has 17% fewer calories (56 kcal vs 67 kcal).
- Basil has 77% less fat (0.9 g vs 3.9 g).
- Basilic coupé has 78% less sugar (0.5 g vs 2.2 g).
- Basil has 33% more protein (4 g vs 2.7 g).
Ingredients
Basil
Basil
Basilic coupé
Not available.
FAQ
Which is healthier: Basil or Basilic coupé?
Overall, Basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basil has fewer calories: 56 kcal versus 67 kcal per 100 g.
Which has less sugar?
Basilic coupé has less sugar: 0.5 g versus 2.2 g per 100 g.