Comparison
Basilic coupé vs Basilicum
Overall, Basilicum has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Basilic coupé | Basilicum |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 67 kcal | 56 kcal |
| Fat | 3.9 g | 0.9 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | — | 0.3 g |
| Fiber | 6.1 g | 6.4 g |
| Protein | 2.7 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basilicum has 17% fewer calories (56 kcal vs 67 kcal).
- Basilicum has 77% less fat (0.9 g vs 3.9 g).
- Basilic coupé has 78% less sugar (0.5 g vs 2.2 g).
- Basilicum has 33% more protein (4 g vs 2.7 g).
Ingredients
Basilic coupé
Not available.
Basilicum
basilicum
FAQ
Which is healthier: Basilic coupé or Basilicum?
Overall, Basilicum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basilicum has fewer calories: 56 kcal versus 67 kcal per 100 g.
Which has less sugar?
Basilic coupé has less sugar: 0.5 g versus 2.2 g per 100 g.