Comparison
Basilic coupé vs Basilicum 100% puur
Overall, Basilicum 100% puur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Basilic coupé | Basilicum 100% puur |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 67 kcal | 37 kcal |
| Fat | 3.9 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | — | 0 g |
| Fiber | 6.1 g | 3.7 g |
| Protein | 2.7 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basilicum 100% puur has 45% fewer calories (37 kcal vs 67 kcal).
- Basilicum 100% puur has 87% less fat (0.5 g vs 3.9 g).
- Basilic coupé has 39% more fiber (6.1 g vs 3.7 g).
- Basilicum 100% puur has 24% more protein (3.6 g vs 2.7 g).
Ingredients
Basilic coupé
Not available.
Basilicum 100% puur
basilicum
FAQ
Which is healthier: Basilic coupé or Basilicum 100% puur?
Overall, Basilicum 100% puur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basilicum 100% puur has fewer calories: 37 kcal versus 67 kcal per 100 g.
Which has less sugar?
Basilicum 100% puur has less sugar: 0.4 g versus 0.5 g per 100 g.