Barres à la figue vs Fruit Slice FOREST FRUIT
Overall, Fruit Slice FOREST FRUIT has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Barres à la figue | Fruit Slice FOREST FRUIT |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 372 kcal |
| Fat | 7.8 g | 7.1 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 45 g | 25.4 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.7 g | 6.5 g |
| Protein | 4.3 g | 5.3 g |
| Additives | 5 | 13 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Slice FOREST FRUIT has 44% less sugar (25.4 g vs 45 g).
- Fruit Slice FOREST FRUIT has 43% more fiber (6.5 g vs 3.7 g).
- Fruit Slice FOREST FRUIT has 19% more protein (5.3 g vs 4.3 g).
- Fruit Slice FOREST FRUIT has the better Nutri-Score.
- Only Barres à la figue lists: Eggs.
Ingredients
Barres à la figue
Farine de _blé_* 33,5%, sirop de glucose-fructose*, pâte de figue* 15,4%, purée de pomme*, sirop d'agave*, sucre de canne roux*, huile de tournesol*, _œufs_*, arôme naturel de figue, _lait_ écrémé en poudre*, sel de mer, acidifiant : acide citrique, gélifiant : pectines de fruit, correcteur d'acidité : citrates de calcium, émulsifiant : lécithines de tournesol*. *biologique. Peut contenir des traces de fruits à coque, de soja, de moutarde et de graines de sésame.
Fruit Slice FOREST FRUIT
Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Forest Fruit Flavour Filling (9%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Blackberry Puree Concentrate (0.04%), Redcurrant Puree Concentrate (0.04%), Firming Agent (Calcium Lactate), Raspberry Puree Concentrate (0.01%), Strawberry Puree Concentrate (0.01%), Natural Flavouring), Vegetable Oil (Sunflower), Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Natural Flavourings (contains Milk), Glucose Syrup, Dried Skimmed Milk, Salt. *Contains 27% Dried Fruit (Sultanas / Currants) and the equivalent of 1.3% Fruit (Blackberry, Redcurrant, Raspberry, Strawberry).
FAQ
Which is healthier: Barres à la figue or Fruit Slice FOREST FRUIT?
Overall, Fruit Slice FOREST FRUIT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Slice FOREST FRUIT has fewer calories: 372 kcal versus 394 kcal per 100 g.
Which has less sugar?
Fruit Slice FOREST FRUIT has less sugar: 25.4 g versus 45 g per 100 g.