Biscuit à l'avoine complète bio 130g vs Fruit Slice FOREST FRUIT
Overall, Biscuit à l'avoine complète bio 130g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Biscuit à l'avoine complète bio 130g
Fruit Slice FOREST FRUIT
Nutrition per 100 g
| Nutrient | Biscuit à l'avoine complète... | Fruit Slice FOREST FRUIT |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 372 kcal |
| Fat | 15 g | 7.1 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 15 g | 25.4 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 8.1 g | 6.5 g |
| Protein | 8.3 g | 5.3 g |
| Additives | 2 | 13 |
| Allergens | Eggs, Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Slice FOREST FRUIT has 15% fewer calories (372 kcal vs 436 kcal).
- Fruit Slice FOREST FRUIT has 53% less fat (7.1 g vs 15 g).
- Fruit Slice FOREST FRUIT has 50% less saturated fat (0.7 g vs 1.4 g).
- Biscuit à l'avoine complète bio 130g has 41% less sugar (15 g vs 25.4 g).
- Biscuit à l'avoine complète bio 130g has 20% more fiber (8.1 g vs 6.5 g).
- Biscuit à l'avoine complète bio 130g has 36% more protein (8.3 g vs 5.3 g).
- Biscuit à l'avoine complète bio 130g has the better Nutri-Score.
- Only Biscuit à l'avoine complète bio 130g lists: Eggs.
- Only Fruit Slice FOREST FRUIT lists: Milk.
Ingredients
Biscuit à l'avoine complète bio 130g
Farine de BLÉ* 29%, flocons d'AVOINE* complète 27,5%, sucre de canne*, farine d'AVOINE* complète 12,5%, huile de colza*, riz soufflé*, fibres d'acacia*, miel*, carbonates d'ammonium, jaune d'OEUF en poudre*, sel de Guérande, jus de citron concentré*, extraits de romarin*
Fruit Slice FOREST FRUIT
Wheat Flour, Dried Grapes (27%) (Sultanas and Currants in varying proportions), Forest Fruit Flavour Filling (9%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Wheat Bran, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Blackberry Puree Concentrate (0.04%), Redcurrant Puree Concentrate (0.04%), Firming Agent (Calcium Lactate), Raspberry Puree Concentrate (0.01%), Strawberry Puree Concentrate (0.01%), Natural Flavouring), Vegetable Oil (Sunflower), Sugar, Dietary Fibre (Inulin), Maltodextrin, Rice Flour, Milk Solids, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Natural Flavourings (contains Milk), Glucose Syrup, Dried Skimmed Milk, Salt. *Contains 27% Dried Fruit (Sultanas / Currants) and the equivalent of 1.3% Fruit (Blackberry, Redcurrant, Raspberry, Strawberry).
FAQ
Which is healthier: Biscuit à l'avoine complète bio 130g or Fruit Slice FOREST FRUIT?
Overall, Biscuit à l'avoine complète bio 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Slice FOREST FRUIT has fewer calories: 372 kcal versus 436 kcal per 100 g.
Which has less sugar?
Biscuit à l'avoine complète bio 130g has less sugar: 15 g versus 25.4 g per 100 g.