Barbeque Seasoning vs Peri Peri Seasoning (Coarse)
Overall, Peri Peri Seasoning (Coarse) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Barbeque Seasoning
Peri Peri Seasoning (Coarse)
Nutrition per 100 g
| Nutrient | Barbeque Seasoning | Peri Peri Seasoning (Coarse) |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 217 kcal | 258 kcal |
| Fat | 9.7 g | 9 g |
| Saturated fat | 0.9 g | 1.7 g |
| Sugars | 3.5 g | 8.7 g |
| Salt | 37 g | 0.8 g |
| Fiber | 24 g | 24.3 g |
| Protein | 12 g | 10.8 g |
| Additives | 2 | 0 |
| Allergens | Celery, Gluten, Mustard, Gerste, Sellerie, Senf | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barbeque Seasoning has 16% fewer calories (217 kcal vs 258 kcal).
- Barbeque Seasoning has 47% less saturated fat (0.9 g vs 1.7 g).
- Barbeque Seasoning has 60% less sugar (3.5 g vs 8.7 g).
- Peri Peri Seasoning (Coarse) has 98% less salt (0.8 g vs 37 g).
- Peri Peri Seasoning (Coarse) has the better Nutri-Score.
- Peri Peri Seasoning (Coarse) is less processed (lower NOVA group).
- Only Barbeque Seasoning lists: Celery, Gluten, Mustard, Gerste, Sellerie, Senf.
Ingredients
Barbeque Seasoning
Salz, Senf, Koriander, Knoblauch Fment Dunkles Malzmehl (Gerste), Natürlicher Farbstoff (E160c) Petersille immel Salz Oregano, Knoblauch), Paprika, Thymian, Schwarzer Pfeffer, Antibockmittel (E551), Sellerie, Gewürznelke, Salbei.
Peri Peri Seasoning (Coarse)
Paprika, chilli, black pepper, cayenne, dried onion, dried garlic, salt, herbs, bay, basil, lemon oil.
FAQ
Which is healthier: Barbeque Seasoning or Peri Peri Seasoning (Coarse)?
Overall, Peri Peri Seasoning (Coarse) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barbeque Seasoning has fewer calories: 217 kcal versus 258 kcal per 100 g.
Which has less sugar?
Barbeque Seasoning has less sugar: 3.5 g versus 8.7 g per 100 g.