Baopao Chicken vs Bapao Poulet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Baopao Chicken | Bapao Poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 232 kcal |
| Fat | 4.7 g | 5.7 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 5.2 g | 4.7 g |
| Salt | 1.2 g | 1 g |
| Fiber | — | 1.7 g |
| Protein | 7.8 g | 8.9 g |
| Additives | 8 | 8 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baopao Chicken has 18% less fat (4.7 g vs 5.7 g).
- Bapao Poulet has 12% more protein (8.9 g vs 7.8 g).
Ingredients
Baopao Chicken
Hvetemel , vann, 14,7 % kylling (88% kylling, vann, salt, konserveringsmiddel (E 261), stabilisator (E 450)), løk, gjær, sukker, brødsmuler (hvetemel, gjær, salt), vegetabilsk olje (rapsolje, soyaolje), soyasaus (melasse, vann, konserveringsmiddel (E 202, E 211, E 262), soyaprotein, syre (E 330, E 326), salt, sukker, modifisert stivelse), krydder (krydder, maltodekstrin, aroma), modifisert maistivelse, konserveringsmiddel (E 325, E 262), salt, gurkemeie.
Bapao Poulet
Wheat flour, chicken meat 22% (mechanically separated chicken meat 96%, wheat starch, salt, E450, E451, pepper), water, onion, sugar, yeast, rapeseed oil, ketjap (molasses, water, sugar, modified corn starch, E1422), salt, E326, soy protein, E262, E211, E202, E330, soy oil, pepper, coriander, lemongrass, turmeric, cumin, ginger, salt, garlic, natural flavors, maltodextrin, breadcrumbs (wheat flour, yeast, salt), modified corn starch.
FAQ
Which is healthier: Baopao Chicken or Bapao Poulet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baopao Chicken has fewer calories: 228 kcal versus 232 kcal per 100 g.
Which has less sugar?
Bapao Poulet has less sugar: 4.7 g versus 5.2 g per 100 g.