Banana bread vs Banana Bread
Overall, Banana bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Banana bread | Banana Bread |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 351 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 5 g | 7.8 g |
| Sugars | 28 g | 25 g |
| Salt | 0 g | 0.4 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 5.2 g | 5.6 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana bread has 13% less fat (13 g vs 15 g).
- Banana bread has 36% less saturated fat (5 g vs 7.8 g).
- Banana Bread has 11% less sugar (25 g vs 28 g).
- Banana bread has no salt, while Banana Bread has 0.4 g.
- Banana bread has 21% more fiber (2.4 g vs 1.9 g).
- Banana bread has the better Nutri-Score.
- Only Banana bread lists: Soybeans.
- Only Banana Bread lists: Nuts.
Ingredients
Banana bread
Farine de BLÉ (GLUTEN), purée de banane 26%, sucre, ŒUF de poule élevée en plein air (liquide, pasteurisé), pépite de chocolat 5,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de SOJA, arôme naturel de vanille), beurre (LAIT), huile de colza, amidon de maïs, poudres à lever (carbonates de sodium, tartrate monopotassique), antioxydant: acide ascorbique, farine de BLÉ (GLUTEN) malté. Peut contenir des traces de: fruits à coque.
Banana Bread
Purée de banane 27,5% [banane, antioxydant : acide ascorbique] farine de blé 26,5%, sucre, œuf entier 10,6%, beurre, caramel au beurre salé 5,5% [sirop de glucose, lait concentré sucré, beurre salé, sucre, eau, sel], noix de pécan 2,7%, poudres à lever [amidon de maïs, carbonates de sodium, tartrates de potassium].
FAQ
Which is healthier: Banana bread or Banana Bread?
Overall, Banana bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana bread has fewer calories: 345 kcal versus 351 kcal per 100 g.
Which has less sugar?
Banana Bread has less sugar: 25 g versus 28 g per 100 g.