Banana Bread vs Banana bread
Overall, Banana bread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Banana Bread | Banana bread |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 351 kcal | 354 kcal |
| Fat | 15 g | 20 g |
| Saturated fat | 7.8 g | 2.9 g |
| Sugars | 25 g | 19 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.9 g | 2 g |
| Protein | 5.6 g | 4.5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Tarwebloem, Gluten / Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana Bread has 25% less fat (15 g vs 20 g).
- Banana bread has 63% less saturated fat (2.9 g vs 7.8 g).
- Banana bread has 24% less sugar (19 g vs 25 g).
- Banana Bread has 20% more protein (5.6 g vs 4.5 g).
- Banana bread has the better Nutri-Score.
- Only Banana Bread lists: Milk, Nuts.
- Only Banana bread lists: Tarwebloem, Gluten / Œufs.
Ingredients
Banana Bread
Purée de banane 27,5% [banane, antioxydant : acide ascorbique] farine de blé 26,5%, sucre, œuf entier 10,6%, beurre, caramel au beurre salé 5,5% [sirop de glucose, lait concentré sucré, beurre salé, sucre, eau, sel], noix de pécan 2,7%, poudres à lever [amidon de maïs, carbonates de sodium, tartrates de potassium].
Banana bread
Tarwebloem (gluten), koolzaadolie, suiker, hele eieren, bananenpuree 12%, suiker, chocoladechips 8,6% (suiker, cacaomassa, cacaoboter, emulgator: zonnebloemlecithine, vanille-aroma), bevochtigingsmiddel: glycerol, rum, natuurlijk bananenaroma, leverpoeders (kaliumtartraten, natriumcarbonaten), aroma.
FAQ
Which is healthier: Banana Bread or Banana bread?
Overall, Banana bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana Bread has fewer calories: 351 kcal versus 354 kcal per 100 g.
Which has less sugar?
Banana bread has less sugar: 19 g versus 25 g per 100 g.