Banana bread vs Banana Bread
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Banana bread | Banana Bread |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 277 kcal | 351 kcal |
| Fat | 8.3 g | 15 g |
| Saturated fat | 4.2 g | 7.8 g |
| Sugars | 29 g | 25 g |
| Salt | 1.2 g | 0.4 g |
| Fiber | — | 1.9 g |
| Protein | 4.4 g | 5.6 g |
| Additives | 11 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana bread has 21% fewer calories (277 kcal vs 351 kcal).
- Banana bread has 45% less fat (8.3 g vs 15 g).
- Banana bread has 46% less saturated fat (4.2 g vs 7.8 g).
- Banana Bread has 14% less sugar (25 g vs 29 g).
- Banana Bread has 71% less salt (0.4 g vs 1.2 g).
- Banana Bread has 21% more protein (5.6 g vs 4.4 g).
- Only Banana bread lists: Soybeans.
- Only Banana Bread lists: Nuts.
Ingredients
Banana bread
Préparation pour gâteau 44.4% [sucre, farine de BLE, huiles végétales (palme, colza), LACTOSERUM, amidon modifié, blancs D'OEUFS en poudre, jaune d'OEUFS en poudre, agent levant (E450i, E500ii), émulsifiant (E471, E481), gluten de BLE, sel, épaississant (E415), protéines de LAIT, arôme, maltodextrine, colorant (E160a), enzymes (contient BLE)], banane 22,20%, eau, chocolat noir en morceaux 11,1% [masse de cacao 5.7%, sucre, émulsifiant (lécithine de SOJA), arôme naturelle de vanillel.
Banana Bread
Purée de banane 27,5% [banane, antioxydant : acide ascorbique] farine de blé 26,5%, sucre, œuf entier 10,6%, beurre, caramel au beurre salé 5,5% [sirop de glucose, lait concentré sucré, beurre salé, sucre, eau, sel], noix de pécan 2,7%, poudres à lever [amidon de maïs, carbonates de sodium, tartrates de potassium].
FAQ
Which is healthier: Banana bread or Banana Bread?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana bread has fewer calories: 277 kcal versus 351 kcal per 100 g.
Which has less sugar?
Banana Bread has less sugar: 25 g versus 29 g per 100 g.