Banana bread vs Banana bread
Overall, Banana bread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Banana bread | Banana bread |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 354 kcal |
| Fat | 13 g | 20 g |
| Saturated fat | 5 g | 2.9 g |
| Sugars | 28 g | 19 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.4 g | 2 g |
| Protein | 5.2 g | 4.5 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Tarwebloem, Gluten / Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana bread has 35% less fat (13 g vs 20 g).
- Banana bread has 42% less saturated fat (2.9 g vs 5 g).
- Banana bread has 32% less sugar (19 g vs 28 g).
- Banana bread has 17% more fiber (2.4 g vs 2 g).
- Banana bread has 13% more protein (5.2 g vs 4.5 g).
- Only Banana bread lists: Milk, Soybeans.
- Only Banana bread lists: Tarwebloem, Gluten / Œufs.
Ingredients
Banana bread
Farine de BLÉ (GLUTEN), purée de banane 26%, sucre, ŒUF de poule élevée en plein air (liquide, pasteurisé), pépite de chocolat 5,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de SOJA, arôme naturel de vanille), beurre (LAIT), huile de colza, amidon de maïs, poudres à lever (carbonates de sodium, tartrate monopotassique), antioxydant: acide ascorbique, farine de BLÉ (GLUTEN) malté. Peut contenir des traces de: fruits à coque.
Banana bread
Tarwebloem (gluten), koolzaadolie, suiker, hele eieren, bananenpuree 12%, suiker, chocoladechips 8,6% (suiker, cacaomassa, cacaoboter, emulgator: zonnebloemlecithine, vanille-aroma), bevochtigingsmiddel: glycerol, rum, natuurlijk bananenaroma, leverpoeders (kaliumtartraten, natriumcarbonaten), aroma.
FAQ
Which is healthier: Banana bread or Banana bread?
Overall, Banana bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana bread has fewer calories: 345 kcal versus 354 kcal per 100 g.
Which has less sugar?
Banana bread has less sugar: 19 g versus 28 g per 100 g.