Balletjes vs Vegane Hackbällchen
Overall, Vegane Hackbällchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Balletjes | Vegane Hackbällchen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 184 kcal |
| Fat | 8.9 g | 8.3 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 1 g | 1.6 g |
| Salt | 1.2 g | 1 g |
| Fiber | 4.6 g | 5.9 g |
| Protein | 23 g | 18.5 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Soybeans, Tarwebloem | Eggs, Gluten, Mustard, Soybeans, WEIZENPROTEIN |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Hackbällchen has 14% fewer calories (184 kcal vs 214 kcal).
- Vegane Hackbällchen has 30% less saturated fat (0.7 g vs 1 g).
- Balletjes has 38% less sugar (1 g vs 1.6 g).
- Vegane Hackbällchen has 22% more fiber (5.9 g vs 4.6 g).
- Balletjes has 20% more protein (23 g vs 18.5 g).
- Only Balletjes lists: Tarwebloem.
- Only Vegane Hackbällchen lists: Eggs, Mustard, WEIZENPROTEIN.
Ingredients
Balletjes
Gehydrateerde plantaardige eiwitten (72%) (water, tarwe-eiwit (14%), soja-eiwit (3%)), erwteneiwit, plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), tarwebloem, azijn, verdikkingsmiddel (methylcellulose), zetmeel, natuurlijke aroma's, aardappelvezels, zout, uienpoeder, knoflookpoeder, gerstemoutextract, zout. Kan ei en melk bevatten.
Vegane Hackbällchen
Trinkwasser, 11,2% SOJAPROTEIN, pflanzliche Öle in veränderlichen Gewichtsanteilen (Raps, Sonnenblume), 76% WEIZENPROTEIN, 5% SOJAMEHL, Zwiebeln, HUHNEREI-Eiweißpulver, Säureregulator (gepufferter Essig), Aromen, Maisstärke, WEIZENMEHL Hefeextrakt, Zitronenfaser, Gewürze (Kreuzkümmel, Koriander, Knoblauchpulver, Ingwer, Zwiebelpulver, Paprika, weißer Pfeffer, Muskatblüte), GERSTENMALZEXTRAKT, Branntweinessig', Rote Bete Pulver, Speisesalz, SOJASAUCE (SOJABOHNEN, WEIZEN, Speisesalz), Hefe, Paprikaextrakt.
FAQ
Which is healthier: Balletjes or Vegane Hackbällchen?
Overall, Vegane Hackbällchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Hackbällchen has fewer calories: 184 kcal versus 214 kcal per 100 g.
Which has less sugar?
Balletjes has less sugar: 1 g versus 1.6 g per 100 g.