Bakery Puff Pastry Finger Biscuits vs Butter Cookies
Overall, Butter Cookies has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bakery Puff Pastry Finger Bi... | Butter Cookies |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 552 kcal | 452 kcal |
| Fat | 34 g | 21 g |
| Saturated fat | 18 g | 13 g |
| Sugars | 14 g | 25 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 6.5 g | 5.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Cookies has 18% fewer calories (452 kcal vs 552 kcal).
- Butter Cookies has 38% less fat (21 g vs 34 g).
- Butter Cookies has 28% less saturated fat (13 g vs 18 g).
- Bakery Puff Pastry Finger Biscuits has 44% less sugar (14 g vs 25 g).
- Bakery Puff Pastry Finger Biscuits has 22% more protein (6.5 g vs 5.1 g).
- Butter Cookies is less processed (lower NOVA group).
- Only Bakery Puff Pastry Finger Biscuits lists: Gluten.
Ingredients
Bakery Puff Pastry Finger Biscuits
Wheat flour, vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), sugar, butter, glucose syrup, malt (wheat and barley), salt, natural flavouring. May contain egg and soy.
Butter Cookies
Butter
FAQ
Which is healthier: Bakery Puff Pastry Finger Biscuits or Butter Cookies?
Overall, Butter Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Cookies has fewer calories: 452 kcal versus 552 kcal per 100 g.
Which has less sugar?
Bakery Puff Pastry Finger Biscuits has less sugar: 14 g versus 25 g per 100 g.