Baked Potatoes [Backkartoffel] vs Baked Potatoes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Baked Potatoes [Backkartoffe... | Baked Potatoes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 75 kcal | 75 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 2 g | 2 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Milk, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Baked Potatoes [Backkartoffel]
Kartoffeln, 38,5% Kartoffelcreme (30% Speisequark (Magerstufe), Rapsöl, Wasser, 12% Joghurterzeugnis, 12% Gurken, Zucker, Maisstärke, Hühnereigelb*, Branntweinessig, Zwiebeln, Speisesalz, Kräuter, Gewürze, Senfsaaten, Dextrose, Säuerungsmittel: Essigsäure, Weinsäure (L+), Citronensäure; Verdickungsmittel: Guarkernmehl; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat)
Baked Potatoes
Kartoffeln: Kartoffeln. Kartoffelcreme: Speisequark Magerstufe 30%, Rapsöl, Wasser, Joghurterzeugnis 12%, Gurken 12%, Zucker, Maisstärke, Eigelb, Branntweinessig, Zwiebeln, Speisesalz, Kräuter, Gewürze, Senfsaaten, Dextrose, Säuerungsmittel: Essigsäure, Weinsäure (L+) Citronensäure; Verdickungsmittel: Guarkernmehl; Konservierungsstoffe: Kaliumsorbat, Natrium - benzoat.
FAQ
Which is healthier: Baked Potatoes [Backkartoffel] or Baked Potatoes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Potatoes [Backkartoffel] has fewer calories: 75 kcal versus 75 kcal per 100 g.
Which has less sugar?
Baked Potatoes [Backkartoffel] has less sugar: 0.7 g versus 0.7 g per 100 g.