Baked Potatoes [Backkartoffel] vs Baby Hasselbacks
Overall, Baby Hasselbacks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baked Potatoes [Backkartoffe... | Baby Hasselbacks |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 75 kcal | 106 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.4 g | 2.9 g |
| Protein | 2 g | 2.9 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Potatoes [Backkartoffel] has 29% fewer calories (75 kcal vs 106 kcal).
- Baked Potatoes [Backkartoffel] has 80% less fat (0.1 g vs 0.5 g).
- Baby Hasselbacks has 53% more fiber (2.9 g vs 1.4 g).
- Baby Hasselbacks has 31% more protein (2.9 g vs 2 g).
- Baby Hasselbacks is less processed (lower NOVA group).
- Only Baked Potatoes [Backkartoffel] lists: Eggs, Milk, Mustard.
Ingredients
Baked Potatoes [Backkartoffel]
Kartoffeln, 38,5% Kartoffelcreme (30% Speisequark (Magerstufe), Rapsöl, Wasser, 12% Joghurterzeugnis, 12% Gurken, Zucker, Maisstärke, Hühnereigelb*, Branntweinessig, Zwiebeln, Speisesalz, Kräuter, Gewürze, Senfsaaten, Dextrose, Säuerungsmittel: Essigsäure, Weinsäure (L+), Citronensäure; Verdickungsmittel: Guarkernmehl; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat)
Baby Hasselbacks
Potatoes 99%, Vegetable Oils (Rapeseed, Sunflower), Sachet (Sea Salt 0.2%, Cracked Black Peppercorn 0.09%, Red Pepper, Cracked Green Peppercorn, Pimento).
FAQ
Which is healthier: Baked Potatoes [Backkartoffel] or Baby Hasselbacks?
Overall, Baby Hasselbacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Potatoes [Backkartoffel] has fewer calories: 75 kcal versus 106 kcal per 100 g.
Which has less sugar?
Baby Hasselbacks has less sugar: 0.5 g versus 0.7 g per 100 g.