Baja Chipotle vs BBQ sauce GOLD
Overall, BBQ sauce GOLD has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baja Chipotle | BBQ sauce GOLD |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 27 kcal | 147 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 8.3 g | 0 g |
| Sugars | 3.3 g | 32.4 g |
| Salt | 2.7 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Milk, Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baja Chipotle has 82% fewer calories (27 kcal vs 147 kcal).
- BBQ sauce GOLD has no saturated fat, while Baja Chipotle has 8.3 g.
- Baja Chipotle has 90% less sugar (3.3 g vs 32.4 g).
- BBQ sauce GOLD has 31% less salt (1.8 g vs 2.7 g).
- BBQ sauce GOLD has the better Nutri-Score.
- Only Baja Chipotle lists: Eggs, Milk, Soybeans.
- Only BBQ sauce GOLD lists: Mustard.
Ingredients
Baja Chipotle
Soybean oil, water, buttermilk, distilled vinegar, egg yolk, sugar, salt, chipotle pepper puree (water, chipotle peppers), guajillo peppers, natural flavor, paprika, spice, xanthan gum, onion, garlic, chili powder (chili pepper, spices, garlic), lactic acid, lime juice concentrate, potassium sorbate, sodium benzoate, calcium disodium EDTA, dehydrated egg, dehydrated milk.
BBQ sauce GOLD
Tomato puree (water, tomato paste), sugar, vinegar, yellow mustard (vinegar, water, mustard seed, salt, turmeric, paprika, spices), salt, corn starch, molasses, natural smoke flavor, cultured dextrose, garlic powder, onion powder, ground red pepper, xanthan gum, spices, caramel color, ground mustard.
FAQ
Which is healthier: Baja Chipotle or BBQ sauce GOLD?
Overall, BBQ sauce GOLD has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baja Chipotle has fewer calories: 27 kcal versus 147 kcal per 100 g.
Which has less sugar?
Baja Chipotle has less sugar: 3.3 g versus 32.4 g per 100 g.