BBQ sauce GOLD vs Original Sichuan Chili Crisp
Overall, BBQ sauce GOLD has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | BBQ sauce GOLD | Original Sichuan Chili Crisp |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 147 kcal | 600 kcal |
| Fat | 0 g | 60 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 32.4 g | 0 g |
| Salt | 1.8 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Mustard | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BBQ sauce GOLD has 75% fewer calories (147 kcal vs 600 kcal).
- BBQ sauce GOLD has no fat, while Original Sichuan Chili Crisp has 60 g.
- Original Sichuan Chili Crisp has no sugar, while BBQ sauce GOLD has 32.4 g.
- BBQ sauce GOLD has 43% less salt (1.8 g vs 3.3 g).
- BBQ sauce GOLD has the better Nutri-Score.
- Original Sichuan Chili Crisp is less processed (lower NOVA group).
- Only BBQ sauce GOLD lists: Mustard.
- Only Original Sichuan Chili Crisp lists: Sesame seeds, Soybeans.
Ingredients
BBQ sauce GOLD
Tomato puree (water, tomato paste), sugar, vinegar, yellow mustard (vinegar, water, mustard seed, salt, turmeric, paprika, spices), salt, corn starch, molasses, natural smoke flavor, cultured dextrose, garlic powder, onion powder, ground red pepper, xanthan gum, spices, caramel color, ground mustard.
Original Sichuan Chili Crisp
Non-GMO rapeseed oil, Non-GMO soybean oil, dried chili pepper, fermented soybean (soybeans, water, salt, rice flour, spices), garlic, shallots, mushroom powder, ginger, sesame oil, salt, Sichuan pepper, seaweed powder, spices. Contains: soy, sesame
FAQ
Which is healthier: BBQ sauce GOLD or Original Sichuan Chili Crisp?
Overall, BBQ sauce GOLD has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BBQ sauce GOLD has fewer calories: 147 kcal versus 600 kcal per 100 g.
Which has less sugar?
Original Sichuan Chili Crisp has less sugar: 0 g versus 32.4 g per 100 g.