Baja Chipotle vs Special Sauce
Overall, Special Sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baja Chipotle | Special Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 27 kcal | 393 kcal |
| Fat | 0 g | 39.3 g |
| Saturated fat | 8.3 g | 5.4 g |
| Sugars | 3.3 g | 3.6 g |
| Salt | 2.7 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 1 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baja Chipotle has 93% fewer calories (27 kcal vs 393 kcal).
- Baja Chipotle has no fat, while Special Sauce has 39.3 g.
- Special Sauce has 36% less saturated fat (5.4 g vs 8.3 g).
- Special Sauce has 13% less salt (2.3 g vs 2.7 g).
- Special Sauce is less processed (lower NOVA group).
- Only Baja Chipotle lists: Milk, Soybeans.
- Only Special Sauce lists: Mustard.
Ingredients
Baja Chipotle
Soybean oil, water, buttermilk, distilled vinegar, egg yolk, sugar, salt, chipotle pepper puree (water, chipotle peppers), guajillo peppers, natural flavor, paprika, spice, xanthan gum, onion, garlic, chili powder (chili pepper, spices, garlic), lactic acid, lime juice concentrate, potassium sorbate, sodium benzoate, calcium disodium EDTA, dehydrated egg, dehydrated milk.
Special Sauce
Avocado oil, organic tomato puree, water, organic vinegar, pickle relish (cucumbers, water, organic vinegar, salt), organic apple cider vinegar, organic pear juice concentrate, egg yolk, potato starch, prepared yellow mustard (water, organic white vinegar, mustard seed, salt, turmeric, paprika), sea salt, garlic powder, onion powder, organic mustard flour, salt, tamarind seed gum, citric acid, organic lemon juice concentrate, organic paprika, black pepper, mushroom extract. Contains: egg.
FAQ
Which is healthier: Baja Chipotle or Special Sauce?
Overall, Special Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baja Chipotle has fewer calories: 27 kcal versus 393 kcal per 100 g.
Which has less sugar?
Baja Chipotle has less sugar: 3.3 g versus 3.6 g per 100 g.