Baguette aux céréales bio vs Pain au maïs
Overall, Baguette aux céréales bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Baguette aux céréales bio | Pain au maïs |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 279 kcal | 398 kcal |
| Fat | 3.7 g | 12.6 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 1.4 g | 1.9 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 5.3 g | 7.5 g |
| Protein | 9.7 g | 12.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette aux céréales bio has 30% fewer calories (279 kcal vs 398 kcal).
- Baguette aux céréales bio has 71% less fat (3.7 g vs 12.6 g).
- Baguette aux céréales bio has 56% less saturated fat (0.4 g vs 0.9 g).
- Baguette aux céréales bio has 26% less sugar (1.4 g vs 1.9 g).
- Pain au maïs has 29% more fiber (7.5 g vs 5.3 g).
- Pain au maïs has 23% more protein (12.6 g vs 9.7 g).
- Pain au maïs has the better Nutri-Score.
- Baguette aux céréales bio is less processed (lower NOVA group).
Ingredients
Baguette aux céréales bio
Farines 51% (blé, seigle), eau, mélange de graines 7,5% (lin brun, sarrasin, tournesol, millet), levure, sel de Guérande, levain de seigle dévitalisé déshydraté, extrait d'acérola.
Pain au maïs
farine de blé 35%,eau, maïs extrudé 7%, graines de tournesol décortiquées, semoule de maïs 6,3%, farine de maïs 3,9%,_ gluten de blé_, semoule de blé dur, sel, levure, fibre de blé, curry, paprika, farine de blé Malté, agent de traitement de la farine, acide ascorbique,
FAQ
Which is healthier: Baguette aux céréales bio or Pain au maïs?
Overall, Baguette aux céréales bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette aux céréales bio has fewer calories: 279 kcal versus 398 kcal per 100 g.
Which has less sugar?
Baguette aux céréales bio has less sugar: 1.4 g versus 1.9 g per 100 g.