Bacon Vegetal Fumé vs Jambon Végétal Fumé
Overall, Jambon Végétal Fumé has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bacon Vegetal Fumé | Jambon Végétal Fumé |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 258 kcal | 116 kcal |
| Fat | 15 g | 2 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 1.2 g | 0.4 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 3.2 g | 1.9 g |
| Protein | 15 g | 19 g |
| Additives | 3 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Végétal Fumé has 55% fewer calories (116 kcal vs 258 kcal).
- Jambon Végétal Fumé has 87% less fat (2 g vs 15 g).
- Jambon Végétal Fumé has 36% less saturated fat (0.7 g vs 1.1 g).
- Jambon Végétal Fumé has 67% less sugar (0.4 g vs 1.2 g).
- Jambon Végétal Fumé has 18% less salt (1.8 g vs 2.2 g).
- Bacon Vegetal Fumé has 41% more fiber (3.2 g vs 1.9 g).
- Jambon Végétal Fumé has 21% more protein (19 g vs 15 g).
- Jambon Végétal Fumé has the better Nutri-Score.
Ingredients
Bacon Vegetal Fumé
Protéines de soja réhydratées 81%, Huile de tournesol, Sel, Arôme naturel, Colorants: anthocyanes - lycopène, Correcteur d'acidité: acétates de potassium.
Jambon Végétal Fumé
Protéines de pois réhydratées 48%, Protéines de soja réhydratées, Arôme naturel, Jus concentré de radis, Sel fumé, acétates de potassium, acide lactique vegan.
FAQ
Which is healthier: Bacon Vegetal Fumé or Jambon Végétal Fumé?
Overall, Jambon Végétal Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Végétal Fumé has fewer calories: 116 kcal versus 258 kcal per 100 g.
Which has less sugar?
Jambon Végétal Fumé has less sugar: 0.4 g versus 1.2 g per 100 g.