Baby potatoes vs Tesco potato Croquettes
Overall, Baby potatoes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Baby potatoes | Tesco potato Croquettes |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 73 kcal | 192 kcal |
| Fat | 0 g | 7.8 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 1.7 g | 0.3 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.7 g | 3.3 g |
| Protein | 1.7 g | 2.9 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby potatoes has 62% fewer calories (73 kcal vs 192 kcal).
- Baby potatoes has no fat, while Tesco potato Croquettes has 7.8 g.
- Baby potatoes has no saturated fat, while Tesco potato Croquettes has 0.9 g.
- Tesco potato Croquettes has 82% less sugar (0.3 g vs 1.7 g).
- Baby potatoes has no salt, while Tesco potato Croquettes has 0.5 g.
- Tesco potato Croquettes has 50% more fiber (3.3 g vs 1.7 g).
- Tesco potato Croquettes has 43% more protein (2.9 g vs 1.7 g).
- Baby potatoes has the better Nutri-Score.
- Baby potatoes is less processed (lower NOVA group).
- Only Tesco potato Croquettes lists: Gluten, Milk.
Ingredients
Baby potatoes
potatoes
Tesco potato Croquettes
Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Onion, Maize Starch, Maize Flour, Salt, Garlic Purée, Yeast, Dried Skimmed Milk, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper, Sage, Nutmeg. Allergen information
FAQ
Which is healthier: Baby potatoes or Tesco potato Croquettes?
Overall, Baby potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby potatoes has fewer calories: 73 kcal versus 192 kcal per 100 g.
Which has less sugar?
Tesco potato Croquettes has less sugar: 0.3 g versus 1.7 g per 100 g.