Avocado Oil Spray - 100% Pure, Refined vs Sun Lite Refined Sunflower Oil
Overall, Avocado Oil Spray - 100% Pure, Refined has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Avocado Oil Spray - 100% Pure, Refined
Sun Lite Refined Sunflower Oil
Nutrition per 100 g
| Nutrient | Avocado Oil Spray - 100% Pur... | Sun Lite Refined Sunflower O... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 2 | 4 |
| Calories | 0 kcal | 900 kcal |
| Fat | 0 g | 100 g |
| Saturated fat | 0 g | 12 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | — |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocado Oil Spray - 100% Pure, Refined has no calories, while Sun Lite Refined Sunflower Oil has 900 kcal.
- Avocado Oil Spray - 100% Pure, Refined has no fat, while Sun Lite Refined Sunflower Oil has 100 g.
- Avocado Oil Spray - 100% Pure, Refined has no saturated fat, while Sun Lite Refined Sunflower Oil has 12 g.
- Avocado Oil Spray - 100% Pure, Refined is less processed (lower NOVA group).
Ingredients
Avocado Oil Spray - 100% Pure, Refined
Avocado oil
Sun Lite Refined Sunflower Oil
REFINED SUNFLOWER OIL, PERMITTED ANTIOXIDANT (INS 319), VITAMIN A (RETINYL PALMITATE), VITAMIN D2 (ERGOCALCIFEROL), PERMITTED ANTIFOAMING AGENT (INS 900a, DMPS), DMPS-0.5 mg PER 100 g (5 ppm).
FAQ
Which is healthier: Avocado Oil Spray - 100% Pure, Refined or Sun Lite Refined Sunflower Oil?
Overall, Avocado Oil Spray - 100% Pure, Refined has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocado Oil Spray - 100% Pure, Refined has fewer calories: 0 kcal versus 900 kcal per 100 g.
Which has less sugar?
Avocado Oil Spray - 100% Pure, Refined has less sugar: 0 g versus 0 g per 100 g.