Sun Lite Refined Sunflower Oil vs Rice Bran Oil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sun Lite Refined Sunflower O... | Rice Bran Oil |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 2 |
| Calories | 900 kcal | 900 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 12 g | 22 g |
| Sugars | 0 g | 0 g |
| Salt | — | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun Lite Refined Sunflower Oil has 45% less saturated fat (12 g vs 22 g).
- Rice Bran Oil is less processed (lower NOVA group).
Ingredients
Sun Lite Refined Sunflower Oil
REFINED SUNFLOWER OIL, PERMITTED ANTIOXIDANT (INS 319), VITAMIN A (RETINYL PALMITATE), VITAMIN D2 (ERGOCALCIFEROL), PERMITTED ANTIFOAMING AGENT (INS 900a, DMPS), DMPS-0.5 mg PER 100 g (5 ppm).
Rice Bran Oil
Rice Bran Oil
FAQ
Which is healthier: Sun Lite Refined Sunflower Oil or Rice Bran Oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun Lite Refined Sunflower Oil has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Sun Lite Refined Sunflower Oil has less sugar: 0 g versus 0 g per 100 g.