Aufbackbrötchen Panini Grainy mit Ölsamen vs On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Overall, On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Aufbackbrötchen Panini Grainy mit Ölsamen
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Nutrition per 100 g
| Nutrient | Aufbackbrötchen Panini Grain... | On BOLLEN WIT BRON VAN VEZEL... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 236 kcal |
| Fat | 10 g | 1.6 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 2.2 g | 2.8 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 8.2 g | 3.4 g |
| Protein | 5.7 g | 8.6 g |
| Additives | 1 | 4 |
| Allergens | Sesame seeds | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 84% less fat (1.6 g vs 10 g).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 50% less saturated fat (0.6 g vs 1.2 g).
- Aufbackbrötchen Panini Grainy mit Ölsamen has 21% less sugar (2.2 g vs 2.8 g).
- Aufbackbrötchen Panini Grainy mit Ölsamen has 59% more fiber (8.2 g vs 3.4 g).
- On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has 34% more protein (8.6 g vs 5.7 g).
- Only Aufbackbrötchen Panini Grainy mit Ölsamen lists: Sesame seeds.
- Only On BOLLEN WIT BRON VAN VEZELS Extra lang lekker lists: Gluten, Milk, Soybeans.
Ingredients
Aufbackbrötchen Panini Grainy mit Ölsamen
Wasser, 23% Maisstärke*, Reisnatursauerteig* (Reismehl*, Wasser), 6% Sonnenblumenkerne*, Hirseflocken*, Leinsamenmehl*, Sonnenblumenöl*, 2% Leinsamen*, Reismehl*, 2% SESAMSAMEN*, 2% Mohnsamen*, 2% Maismehl*, Apfelfaser*, Flohsamenschalen*, Erbsenprotein*, Dextrose*, Meersalz, Hefe*, Verdickungsmittel: Guarkernmehl*, Xanthan; Gewürze*
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker
Tarwebloem, water, bakkersgist, suiker, tarwemoutmeet tarwegluten, natriumgereduceerd gejodeerd zeezout, tarwevezel dextrose, sojameel, plantaardige olie (zonnebloem, koolzaad, raap), emulgator (E481, E472e, E471), gist, aroma, meelverbeteraar (E300), conserveermiddel (282), melkeiwit, erwteneiwit, maltodextrine.
FAQ
Which is healthier: Aufbackbrötchen Panini Grainy mit Ölsamen or On BOLLEN WIT BRON VAN VEZELS Extra lang lekker?
Overall, On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
On BOLLEN WIT BRON VAN VEZELS Extra lang lekker has fewer calories: 236 kcal versus 245 kcal per 100 g.
Which has less sugar?
Aufbackbrötchen Panini Grainy mit Ölsamen has less sugar: 2.2 g versus 2.8 g per 100 g.